Category: Expression Bites!

How Should You Celebrate Navratri ?

How Should You Celebrate Navratri ?

So today is the beginning of one of the most auspicious festivals of the Sanatana Dharma ( Hinduism),’Navratri.’ Apart, from the rituals and traditions will be aboded by at everyone’s place, I would encourage everyone to have a deeper experience during this Navratri.

Navratri is considered to be the most auspicious and powerful time in the universe. It is the time when positive vibrations are at its peak. It is the time when you should sit down for sometime and get in touch with the universal source. Do some meditations, listen to chantings, read or watch some knowledge videos ( even if it’s just a verse).

Ours is a generation which is very ambitious. We have big dreams and big plans. This makes it necessary for us to have the experiences that make us move forward to realising and executing these. This can happen only through meditation. Meditation gives you that peace and contentment which brings forth creativity and efficiency. Our Pujas use and honour all the five elements ( air, water, earth, fire and space.) This symbolises the aspect of harmony and respecting every creation of the universe in our traditions. Much beyond the rituals it’s about celebration. Celebrating the diversity in the creation which merges into the universal. Our eyes and our senses make us feel and experience the diversity, closing down our senses sit down, relax and meditate. This makes us experience the universal. It’s such a beautiful and serene experience that you would fail to express it in words.

Some of you might be away from home and might not be able to be a part of the celebration back home. There is no need for you to feel disheartening. You can just meditate and take a dive into the celebration, wherever you are. So this Navratri not only just do your Pujas, fasting and rituals but also meditate and get in touch with the universal source.

Some recommended Meditation and chants that you can do –

Guided Meditations by Sri Sri Ravi Shankar

1. Breath of Relaxation

2. Sound to Silence

3. Panchakosha

Chantings –

1. Devi Kavacham – Armour of the Goddess

2. Laxmi Ashtottara

Knowledge Videos –

1. Bhagwat Gita

2. Patanjal Yoga Sutras

3. Significance of Navratri

Happy Navratri to All.

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Become a Pearl!

Become a Pearl!

Have you ever seen a piece of natural pearl? How wonderful it looks! It makes one admire the beauty and the essence of this white piece of object.

You dip the pearl in a mud, or throw it on the floor, the pearl has the strange characteristic of never loosing it’s charm and identity. Whether it is put together in a piece of thread to form a neckpiece or put inside a glass box, it always looks admirable. It’s environment, surroundings or the vessel it is kept in might change but it still remains the pearl of wisdom and truth.

This is exactly as to how we as individuals should be. We have made our lives revolve around concepts, trends and notions. These are very vague and opaque which make us fail to realise about the vibrancy of life. Whatever the situations, or opinions of people around you maybe, you should always stay in touch with the real you. A pearl does not try to become beautiful or magnificent, it is the very nature of it. So, don’t try too hard to be beautiful, or adorable. Realise that you already are and be natural.

So what are you waiting for?

BECOME THE PEARL!

Best Will Come To You

Best Will Come To You

Often we get disheartened at not getting what we desired for. The wise thing is to always ask for what is best for you from the Divine. You may always be asking for more money but there might be an unending dance of love and joy with a little less of money, waiting for you.

Life is much larger than our small cravings and aversion. There is an ocean for us to embrace, so why should we settle for a well or a pond. Have faith and belief that this life only the best is going to come to you.

How do you get over pain?

How do you get over pain?

Just realise that this is going to end, just like any other difficulty that was there in the past. Time is a big healer, it swings past the far extremes and brings forth the inevitable, the present. 

Besides just dwell on how could being engrossed in your pain do any good to you or others? Your life isn’t fair attitude can do nothing to make it good but it will only make it worse. Just drop it all and breath in and feel the joy in the air. A joy that does not cling to an object but is rooted in this very existence. Besides life is meant to be lived and not killed.

Wake up and bring a shift in your perspective. There is no end to pain but there is always a beginning to getting liberated from it. Fall in love with impermanance and embrace the perfect smile;)

The Answer of a Yogi

The Answer of a Yogi

Its been almost a year (One year,two months & 11 days precisely!) since I embraced Yoga. The journey since then has been surreal. There is an ocean of opportunities that seem to be within my reach, ever blowing winds of joy touching me and an abundance of blessings that keep showering love on me.

The journey from the outside has turned inward and the love that used to be confined has become my very nature. It has become difficult to get angry, feel depressed or feel disheartened for all these feelings have transcended to become bliss, that which remains unshakable come what may! Time seems to be working in accordance with me, efficient and reliant. It has become easier to accept the people as they are and have a greater understanding about what they feel. Giving has become my very nature, be it a box of sweets or a moment of joy, the moment feels totally incomplete if there is no one to share it with.

There is so much of change and yet it becomes difficult to answer the question people often ask- 

“What Change Has it Brought into Your life?”                                                    

There is so much to say and so much to show but everytime I answer this question I realise that it somehow always remains incomplete. For I am never able to explain the magnificent change it has brought into my life. For some it may seem to be a transformation, for some it may just seem to be a transition but to me it is transcendence. Oneness of this whole creation has now become a perceived reality, that which is absolute and truth. The love for the supreme has been discovered with an unmatched exuberance. It is difficult to explain in words completely, for words are not enough to do justice to it.

So the next time someone has this question, I would can only simply say –

“I can make you an offer that you can never refuse.” 

And the offer is – 

” You can give all your problems and sorrow to me and I promise to share all my love and all my joy with you.” 😊

Sincerity

Sincerity

If you have a desire, wish or want that is sincere in nature, be rest assured that it will be fulfilled. Desires come naturally to everyone present in this creation but sincerity is what drives the nature to work towards fulfilling your dreams. 

So Be Sincere 😉
 
#LiveToExpress