Tag: spiritual

Enthusiasm

Real enthusiasm is in waking up every morning & looking forward to work, learn and introspect. Doing everything happily 😊

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How Should You Celebrate Navratri ?

How Should You Celebrate Navratri ?

So today is the beginning of one of the most auspicious festivals of the Sanatana Dharma ( Hinduism),’Navratri.’ Apart, from the rituals and traditions will be aboded by at everyone’s place, I would encourage everyone to have a deeper experience during this Navratri.

Navratri is considered to be the most auspicious and powerful time in the universe. It is the time when positive vibrations are at its peak. It is the time when you should sit down for sometime and get in touch with the universal source. Do some meditations, listen to chantings, read or watch some knowledge videos ( even if it’s just a verse).

Ours is a generation which is very ambitious. We have big dreams and big plans. This makes it necessary for us to have the experiences that make us move forward to realising and executing these. This can happen only through meditation. Meditation gives you that peace and contentment which brings forth creativity and efficiency. Our Pujas use and honour all the five elements ( air, water, earth, fire and space.) This symbolises the aspect of harmony and respecting every creation of the universe in our traditions. Much beyond the rituals it’s about celebration. Celebrating the diversity in the creation which merges into the universal. Our eyes and our senses make us feel and experience the diversity, closing down our senses sit down, relax and meditate. This makes us experience the universal. It’s such a beautiful and serene experience that you would fail to express it in words.

Some of you might be away from home and might not be able to be a part of the celebration back home. There is no need for you to feel disheartening. You can just meditate and take a dive into the celebration, wherever you are. So this Navratri not only just do your Pujas, fasting and rituals but also meditate and get in touch with the universal source.

Some recommended Meditation and chants that you can do –

Guided Meditations by Sri Sri Ravi Shankar

1. Breath of Relaxation

2. Sound to Silence

3. Panchakosha

Chantings –

1. Devi Kavacham – Armour of the Goddess

2. Laxmi Ashtottara

Knowledge Videos –

1. Bhagwat Gita

2. Patanjal Yoga Sutras

3. Significance of Navratri

Happy Navratri to All.

Become a Pearl!

Become a Pearl!

Have you ever seen a piece of natural pearl? How wonderful it looks! It makes one admire the beauty and the essence of this white piece of object.

You dip the pearl in a mud, or throw it on the floor, the pearl has the strange characteristic of never loosing it’s charm and identity. Whether it is put together in a piece of thread to form a neckpiece or put inside a glass box, it always looks admirable. It’s environment, surroundings or the vessel it is kept in might change but it still remains the pearl of wisdom and truth.

This is exactly as to how we as individuals should be. We have made our lives revolve around concepts, trends and notions. These are very vague and opaque which make us fail to realise about the vibrancy of life. Whatever the situations, or opinions of people around you maybe, you should always stay in touch with the real you. A pearl does not try to become beautiful or magnificent, it is the very nature of it. So, don’t try too hard to be beautiful, or adorable. Realise that you already are and be natural.

So what are you waiting for?

BECOME THE PEARL!

Best Will Come To You

Best Will Come To You

Often we get disheartened at not getting what we desired for. The wise thing is to always ask for what is best for you from the Divine. You may always be asking for more money but there might be an unending dance of love and joy with a little less of money, waiting for you.

Life is much larger than our small cravings and aversion. There is an ocean for us to embrace, so why should we settle for a well or a pond. Have faith and belief that this life only the best is going to come to you.

On the Path of Liberation!

On the Path of Liberation!

This world as we see, is just a play,
Driven by hollow perceptions of the mind.
There is a wheel of emotions and feelings
That churns the heart of every individual.
The way out of this misery is,
To walk on the path of liberation.

It’s only a few fortunate ones
Who travel on the path of liberation.
Bounded by actions and desires
The rest are subjected to unending grief.
But the one who comes to this path
Sets himself free from this finite world.

He neither desires nor is he averse
To any objects in this world.
Be it sorrow or joy, happiness or remorse
He becomes indifferent to either of them.
Yet he performs his sacred duties
Remaining unattached to the fruits of the action.

There will come a thousand thorns
Yet they seem like a bed of roses to him.
He certainly will fall and crumble,
But never does he feel broken and fallen.
For he has crossed the ocean of duality, and
Remains established in the supreme state.

Love and peace have become his nature
Knowledge and wisdom his only companion,
Ever pure he lives in total equanimity.
He has no enemies nor any friends
For everyone and everything is his
On this path of liberation.

P.S. – Inspired by The Supreme Yoga – Yoga Vasishta.

How do you get over pain?

How do you get over pain?

Just realise that this is going to end, just like any other difficulty that was there in the past. Time is a big healer, it swings past the far extremes and brings forth the inevitable, the present. 

Besides just dwell on how could being engrossed in your pain do any good to you or others? Your life isn’t fair attitude can do nothing to make it good but it will only make it worse. Just drop it all and breath in and feel the joy in the air. A joy that does not cling to an object but is rooted in this very existence. Besides life is meant to be lived and not killed.

Wake up and bring a shift in your perspective. There is no end to pain but there is always a beginning to getting liberated from it. Fall in love with impermanance and embrace the perfect smile;)

The Answer of a Yogi

The Answer of a Yogi

Its been almost a year (One year,two months & 11 days precisely!) since I embraced Yoga. The journey since then has been surreal. There is an ocean of opportunities that seem to be within my reach, ever blowing winds of joy touching me and an abundance of blessings that keep showering love on me.

The journey from the outside has turned inward and the love that used to be confined has become my very nature. It has become difficult to get angry, feel depressed or feel disheartened for all these feelings have transcended to become bliss, that which remains unshakable come what may! Time seems to be working in accordance with me, efficient and reliant. It has become easier to accept the people as they are and have a greater understanding about what they feel. Giving has become my very nature, be it a box of sweets or a moment of joy, the moment feels totally incomplete if there is no one to share it with.

There is so much of change and yet it becomes difficult to answer the question people often ask- 

“What Change Has it Brought into Your life?”                                                    

There is so much to say and so much to show but everytime I answer this question I realise that it somehow always remains incomplete. For I am never able to explain the magnificent change it has brought into my life. For some it may seem to be a transformation, for some it may just seem to be a transition but to me it is transcendence. Oneness of this whole creation has now become a perceived reality, that which is absolute and truth. The love for the supreme has been discovered with an unmatched exuberance. It is difficult to explain in words completely, for words are not enough to do justice to it.

So the next time someone has this question, I would can only simply say –

“I can make you an offer that you can never refuse.” 

And the offer is – 

” You can give all your problems and sorrow to me and I promise to share all my love and all my joy with you.” 😊

Rainbow or the Sun ?

Rainbow or the Sun ?

Have you ever got drenched in the rain? How does it feel? Those puddles on the roads, the rain drops falling from the sky, on your cheeks and bringing a sense of contentment and calmness. No matter what state of mind you were in just a while ago, you are elevated to a surreal state that is somewhat unfathomable for you to contemplate. Your heart fills up with gratitude and you marvel at the nature’s wonderful play.

The rains, especially the first of the season fill up each and every corner of your heart with love. But what if there is something even better that is waiting for you after the rain? Yes, the rainbow! That colossal arc right across the sky, composed of seven vibrant colours. It brings the beauty of the nature to the foray. If the serenity wasn’t enough the tranquility accompanies the rainbow and demands appeasement, which is too difficult to be ignored for anyone.

But have you ever tried to dwell on how a rainbow rises or what is the source of it. Rainbow is a simple reflection of light in water drops. The sun is the source and yet the rainbow becomes the element of our celebration. Be it summer, winter or autumn the sun spreads its rays throughout the expanse nature. It is very analogous to our lives. We desire so much of vibrancy and sadly try to derive so much of contentment from them that in the end we fail to understand the source of our very own existence.

Love, fear, jealousy, gratefulness, joy, worry, lust and others are the rainbows of our lives. They come and bring along a plethora of variety into our lives. But just like the rainbow they are elements which are in the nature of momentary existence. They do not last for long and the reason for the same is that they are simply not supposed to. Just think about it, if a person is always happy wouldn’t that bring a sense of mundane in his life and to others around him, who would gradually start hating him for his forever happy nature. But think about the one that is behind it all, your self. You are the one who has always been experiencing all these emotions and feelings and giving them them the place that they have got. The source of all the joy and misery in your lives is you, yourself! Sounds strange right? Just like the sun which shines eternally you have always been the one experiencing all of it. This has been the way since the very time you came on this planet and it will be the way, till the time you breath your last.

So why is it that we love the rainbow more than the sun? Simply, because our mind has become tuned to the habit of seeing the big in the small and ignoring the big in the biggest of all. Just sit for a moment and think, how much time do you spend with your parents? They are your source but you are running after your friends, career and celebration, the rainbow. But the former is always going to be by your side, no matter what. So stop running and just sit and relax. Your celebration is in understanding the permanence of the subtle and the impermanence of the materials. The difficulties that have come in your lives in the past, have come and just gone past by right? Similarly the ones that are there presently there will also not last long and will just disintegrate in a while. Next time when you are sad or in a challenging situation just see that element as a rainbow and yourself as the sun. The rainbow is bound to disappear but you are going to be the constant one!

Contrasting Seas of Nature and Human Cravings

Contrasting Seas of Nature and Human Cravings

The earth revolves around the sun at a speed that is unfathomable. It also rotates at a high speed and yet amidst all of it, all the things down on earth are kept afixed, keeping the centre of gravity intact. No matter how much it rains through the day, or the number of sunburns that are recorded, neither does it matter whether it has stormed during the day or thundered during the night. The nights and days keep coming one after the other without a break,depicting the two great opposites that have been put into place. The leaves fall down on the ground and yet they make a spectacle so beautiful that it blossoms an expanse of love in our hearts. The birds chirping at the break of the dawn and the sun rays sneaking pass our doors and windows, makes the sleep and tiredness escape. The dead and laziness of the night gets submerged into the freshness and enthusiasm of the morning, a perfectly set play of the nature.

There is so much of vibrancy and tranquility in the natures’ play and yet being the most advanced of species, we get lost amongst the desires, cravings and the diversions that we illogically have seemed to create. We don’t remain centred and indulge in things that have no meaning which later on become a source of our very own misery. There seems to be so much of aversions to us against the play and we let ourselves get sinked into a solidarity of mankinds’ weird ways. We let the things of past haunt our present and foolishly dislodge our happiness and contentment that is just a stone’s throw away. Our sorrow and sacredness seems to be an out of this world theory to sooth our ego – “Why did it happened to me.” We seemed to be caught up in things to small to remain relevant with the passage of time and yet devote much of our time to it.

The things that have happened, are happening and which are going to happen have are beyond our control, much like the nature that swings it’s magical wand. The need to be is bring about a shift in our perceptivity and awareness. Perceiving the good and bad that exists and being aware that both lend meaning to the other. Standing at a window during a day and spooking outside the busy street to look at the trees and the cars honking past by is a dull sight to see after all, but a shift in perceiving them differently with a well defined awareness will make it seem a soothing sight after all. The trees lend shade and shelter to a variety of creatures, the passing cars resembles the events that we have gone through which now remain relevant and lost to our consciousness. Amidst the wide expanse of sight you see the only thing to matter is the witness residing right inside you. Day or night, bright or light, you are the one who witnesses it all throughout. Don’t get too caught up in the extremes of happiness or sorrow, just be centred and observe the great play and fall in line with the flow. Just as the ocean seems calm but yet the violent waves originate right from it, the same way the at times blissful and simple life seems to toss it all around. Be one with the ocean and not the emotion. You are a part of the vastness that brings joy and life into this life. Your place is beyond the perils that seems to rule the better of you. Let the sea of natures mirth get prominence over your inferior cravings. Let go of the sorrow and get hold of the celebration for the events of life are beyond your control but the mind that perceives it differently is yours to choose.